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Research has shown medical hypnosis to be helpful for acute and chronic pain. In 1996, a panel of the National Institutes of Health found hypnosis to be effective in easing cancer pain. More recent studies have demonstrated its effectiveness for pain related to burns, cancer and rheumatoid arthritis and reduction of anxiety associated with surgery. In 2000, a meta-analysis, or study of 18 studies of hypnosis, showed that 75% of clinical and experimental participants with varying types of pain obtained substantial pain relief – supporting the claims of the effectiveness of hypnosis for pain management.
There is growing evidence and established research to suggest that hypnosis:
If you are experiencing new pain your 1st port of call should be your doctor. Hypnosis is an effective method to manage pain and in some cases eliminate it.